This Healthy Sloppy Joe Recipe is veggie-packed and made with lean ground beef. Not to mention, it’s the perfect one-pot meal to feed the whole crew this summer! Jump to Recipe We have just entered summer here in Oklahoma. When…
11 Meal Prep Essentials
I have tried many meal prep styles and kitchen tools, so today I am sharing my list of meal prep essentials. Many people have a love/hate relationship with meal prepping. Whether you are an avid meal prepper or a newbie,…
Egyptian Koshari Recipe & History
Egyptian Koshari is a bowl of comforting carbs using a mix of pantry staples. Koshari is the national dish of Egypt. Let’s learn all about this dish! Jump to Recipe When developing my spice line, I knew I wanted a…
Vegan Thai Peanut Ramen
This Vegan Thai Peanut Ramen is the definition of comfort food. This recipe packs 24 grams of plant-based protein and comes together in just 35 minutes. Jump to Recipe This post contains affiliate links, which means I’ll receive a commission…
Honey Lime Shrimp Taco Bowls
These honey lime shrimp taco bowls will satisfy all your Chipotle cravings. It contains only 355 calories and still packs 24 g of protein and 7 g of fiber! Not to mention it’s naturally gluten-free and comes together quickly. Jump…
Chicken, Sausage, and Shrimp Gumbo with Okra
This Chicken, Sausage, and Shrimp Gumbo with Okra will satisfy all your cravings for deep south food. This recipe stores & reheats like a dream making it the perfect “cook once, eat multiple times” meal! Jump to Recipe This post…
The Best Chicken Tikka Masala Recipe (Authentic)
I can’t wait to share the best chicken tikka masala recipe with you! This is simple to make and INCREDIBLY flavorful. Jump to Recipe If you have never had authentic chicken tikka masala before, your tastebuds are truly missing out….
One-Pot Vegan Smoky Black-Eyed Peas Recipe
zThis one-pot vegan black-eyed peas recipe is smokey, simple, and fresh! It comes together in less than 30 minutes with minimal ingredients. Plus, it packs a ton of nutrition with only 277 calories, 8 grams of fiber, and 16 grams…
Jamaican Jerk Chicken with Coconut Rice & Pineapple Black Bean Salsa
This Jamaican Jerk Chicken with Coconut Rice and pineapple black bean salsa is perfect for summer! It packs 50 g protein and 9 g fiber per serving! It’s such a fresh meal and presents beautifully! Jump to Recipe This post…
Easy Weeknight Dinner | One-Pot Taco Soup
This gluten-free, dairy-free one-pot taco soup recipe is the perfect recipe for busy weeknights, meal prep, or cooking for a crowd. It only takes 30 minutes to make and packs 25 grams of protein and 11 grams of fiber per…
