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Taco Stuffed Peppers

These taco stuffed peppers combine seasoned ground beef, rice, black beans, and salsa under a layer of melted cheese. Pre-roast the pepper halves, add the hearty filling, and bake before finishing with your favorite taco toppings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6
Course: Dinner, Main Course
Cuisine: American, Mexican, Mexican-Inspired
Calories: 440

Ingredients
  

  • 6 medium bell peppers halved lengthwise, seeds and membranes removed
  • 1 tbsp olive oil divided
  • 1 tsp salt divided, plus more to taste
  • 1 lb lean ground beef preferably 90/10
  • 1 small yellow onion finely diced
  • 3 garlic cloves minced
  • 2 tbsp The Spice Girl Kitchen Mexican seasoning
  • 1 tbsp tomato paste
  • 1 cup thick chunky salsa
  • ¼ cup water
  • 1 cup cooked long-grain white rice
  • 1 15-oz can black beans, drained and rinsed
  • 2 cups shredded Monterey Jack cheese or Mexican cheese blend divided
  • 1 tbsp lime juice
  • ¼ cup chopped cilantro
Optional Toppings
  • Sour cream
  • Diced avocado
  • Sliced jalapeños
  • Crushed tortilla chips
  • Chopped cilantro
  • Lime wedges

Equipment

  • Large roasting pan or two baking dishes: For roasting taco stuffed peppers
  • Large skillet: For cooking filling
  • Cutting board and knife: For prep
  • Wooden spoon: To stir
  • Aluminum Foil: To cover stuffed peppers

Method
 

  1. Preheat the oven to 400°F. Arrange the pepper halves cut-side up in a large roasting pan or two baking dishes. Rub with ½ tbsp olive oil and sprinkle with ¼ tsp salt. Roast uncovered for 15 minutes. Carefully drain any liquid collected inside the peppers.
  2. Meanwhile, heat the remaining ½ tbsp olive oil in a large skillet over medium-high heat. Add the beef and onion. Cook for 7–9 minutes, breaking up the beef, until browned and the onion softens. Drain excess grease.
  3. Reduce the heat to medium. Add the garlic, Mexican seasoning, tomato paste, and remaining ¾ tsp salt. Cook, stirring, for 1 minute.
  4. Stir in the salsa, water, cooked rice, and black beans. Simmer for 2–4 minutes, until hot with no loose liquid pooling in the skillet. Remove from heat and stir in 1 cup cheese, lime juice, and cilantro. Taste and adjust the salt.
  5. Divide the filling among the pepper halves, gently packing it in and mounding slightly. Cover tightly with foil and bake for 15 minutes. If the peppers still feel too firm, continue baking covered until nearly tender.
  6. Uncover and sprinkle with the remaining 1 cup cheese. Bake for 5–10 minutes, until the cheese melts and the peppers reach your preferred tenderness. Rest for 5 minutes before adding toppings and serving.

Video

Notes

  • Rice: Measure the rice after cooking. This recipe does not work with uncooked rice.
  • Texture: The filling should look moist without pooling liquid. Add water 1 tbsp at a time if dry, or simmer longer if too wet. Pepper size and preferred tenderness may affect baking time.
  • Substitution: Substitute cooked brown rice for white rice or pinto beans for black beans. If using another taco seasoning, start with the package’s recommended amount for 1 lb meat and reduce the added salt if the blend contains salt.
  • Nutrition (per serving, 6 servings): 440 calories, 20g fat, 39g carbs, 29g protein, 9g fiber. Nutrition information is an estimate. Actual values may vary based on specific ingredients and brands used.