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Vegan Black Eyed Peas Recipe

One-Pot Vegan Smoky Black-Eyed Peas Recipe

This one-pot vegan black-eyed peas recipe is smokey, simple, and fresh! It comes together in less than 30 minutes with minimal ingredients! It packs a ton of nutrition with only 277 calories, 8 grams of fiber, and 16 grams of plant-based protein.
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Prep Time 5 minutes
Cook Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Okie Rub
Calories: 277
Ingredients Method Video Notes

Ingredients
  

Method
 

  1. Heat oil in a pot over medium-high heat. Add onion and saute for about 5 minutes or until the onions are translucent. Add garlic and cook an additional 30 seconds.
  2. Add in the remaining ingredients (besides the kale). Bring to a boil and then reduce to a simmer. Simmer for about 10 minutes.
  3. Add the kale and simmer for an additional 5 minutes. Serve warm. Enjoy!

Video

Notes

Store & Reheat

As a general rule of thumb, soup tends to store and reheat well because the broth helps it retain its flavor and quality. Just one more reason to love this recipe!

Store

Fridge: Transfer the dish to a large glass storage container with an airtight lid. Allow it to cool to room temperature before securing the lid (about 30-45 minutes; the exact time depends on the amount of soup). Store in the fridge for up to 4 days.
Freezer: You can also freeze the soup for up to 3 months. Make sure there is enough broth to cover all of the ingredients – you may need to add some before freezing. Place the soup in the fridge to thaw overnight for best results.

Reheat

Microwave: Place soup in a microwave-safe dish, cover, and microwave on high for 1-3 minutes or until heated through. Stir halfway through to warm it evenly.*
Stovetop: Place soup in a pot over medium heat. Once the soup is simmering, reduce to medium-low and cover for 3-5 minutes or until heated through. Stir occasionally.*
Oven: Not recommended.
* Total time depends on the amount you are reheating.