Ingredients
Equipment
Method
Prepare and Stuff the Beef
- Using a sharp knife, pierce deep holes lengthwise throughout the eye of round roast.
- Stuff each opening with chorizo or ham strips, garlic slivers, and olive halves, pressing them deep into the meat.
- Optional but recommended: Tie the roast securely with kitchen twine to maintain its shape during cooking. If the roast is very uniform and tightly stuffed, you can skip this step.
Sear the Roast
- Heat olive oil in a large Dutch oven over medium-high heat.
- Lightly season the outside of the roast with salt.
- Sear the roast on all sides until deeply browned, about 3 to 4 minutes per side. Remove and set aside.
Build the Sauce
- In the same pot, add sliced onion and bell pepper. Cook for 5 to 7 minutes until softened.
- Add grated garlic, Cuban Seasoning, salt, and bay leaves. Stir and cook for 30 seconds until fragrant.
- Deglaze with white wine, scraping up all browned bits from the bottom of the pot.
Braise the Boliche
- Return the roast to the pot. Add sour orange juice and beef broth. The liquid should reach about halfway up the roast.
- Bring to a gentle simmer, cover, and reduce heat to low.
- Cook for 2 to 2.5 hours, turning the roast every 30 minutes, until fork-tender.
Add Vegetables (Optional)
- During the final 45 minutes of cooking, add potatoes and carrots to the pot, nestling them into the sauce.
Rest and Slice
- Remove the roast and let it rest for 15 minutes.
- Remove twine and slice against the grain.
- Spoon sauce and vegetables over the sliced boliche to serve.
Video
Notes
- This dish tastes even better the next day and reheats beautifully.
- Eye of round is a lean cut and needs low, slow cooking to become tender.
- If the sauce reduces too much, add additional broth in 1/4 cup increments.
- Serve traditionally with white rice, Cuban black beans, and plantains.
- Nutrition (per serving, 8 servings): 410 calories, 18g fat, 10g carbs, 46g protein, 2g fiber. Nutrition information is an estimate. Actual values may vary based on specific ingredients and brands used.
